How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe Back

How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe Back

How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe BackLara Frendjian, RHN
Published on: 18/06/2026

Despite playing tennis multiple times per week and staying active, Michelle struggled with weight gain, poor sleep, bloating, and low energy during perimenopause. In this client success story, discover how she lost 17 pounds, improved her metabolism,

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
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How Maria, 46, Lost 20lbs, Regained Her Energy, and Beat Hot Flashes—Without Extreme Diets or Hormone Replacement Therapy (HRT)

How Maria, 46, Lost 20lbs, Regained Her Energy, and Beat Hot Flashes—Without Extreme Diets or Hormone Replacement Therapy (HRT)

How Maria, 46, Lost 20lbs, Regained Her Energy, and Beat Hot Flashes—Without Extreme Diets or Hormone Replacement Therapy (HRT)Lara Frendjian, RHN
Published on: 23/04/2025

Maria, 42, lost 20lbs, eliminated constant hot flashes, and got her energy and waistline back—all without extreme dieting or relying on hormone replacement therapy (HRT). Here's how she did it.

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
Read more